We don’t have to tell you: A good night’s sleep is key to feeling your best. But if you suffer from hip pain while sleeping, you’re more likely to toss and turn than catch restful Zzzs. The good news ...
The hip flexors are muscles that lift your thighs and help move your legs forward when you walk. Hip flexor injuries range in severity and are often caused by sudden movements, overuse, stiff muscles, ...
Rain may trigger joint pain. It is likely due to changes in barometric pressure, humidity, and temperature, though the exact cause is uncertain. Joint pain is common among individuals with arthritis ...
Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction job — ...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
The x-ray of my hip looks like a weather pattern. A storm of thunderclouds moving in. The joint is gone, eroded by rheumatoid arthritis. The pain changes from day to day. Sometimes it is grinding ...
At first, it seemed like an exercise injury. But it wouldn’t go away. By Lisa Sanders, M.D. “My hip hurts most of the time now,” the 20-year-old woman explained to Dr. Samantha Smith, a ...
It’s true that as you get older, you get wiser, but you know what else comes with age? Aches and pains. Hip pain is one of those issues that not only affects your daytime routine but also makes it ...
Understanding the genetic factors that contribute to hip pain could one day lead to more effective treatments, say researchers who have linked a dozen genetic variants to this common condition. More ...