Which yoga ball is best? As we get older, stability in the center of our body becomes critical. The core muscles of the abdomen allow us to move about the world with ease, avoiding injury and the ...

If chefs can have their own inaugural ball, then so can yogis. The yoga community is celebrating inauguration 2013 with its first-ever inaugural event, Yoga Ball 2013. The local yoga community is ...

SPRINGDALE — Melissa Fink said she remembers being told not to move from her seat when she was a child in school. Now students at Jones Elementary School, where she’s principal, use yoga balls and ...

All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...