Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...
When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...
The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
The good news? It’s easy to fix.
Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...
The pancreas is a six-inch-long gland in your abdomen near your liver and small intestine. It controls important hormone and enzyme secretion. Without it, your body can’t properly operate many vital ...
For years, we thought of bacteria as organisms to avoid. It turns out our bodies are already loaded with trillions of bacteria. They help digest food and play an important role in your well-being.
Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...
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