But when staff at the group's gym ended their senior exercise class after years in May 2024, around 35 seniors were left without a facility to do their work outs.

Aqua fit instructor Linda Mullenhour leads exercise during a Fort Wayne Parks and Recreation senior aqua fit class at Turnstone Center for Children and Adults with Disabilities.

Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at ...

A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of two people taking them.

A group of motivated senior citizens, known as the SilverSneakers, shatter stereotypes and answer fitness challenges during an exercise class designed just for them. They meet Mondays, Wednesdays ...

Seniors can benefit from an array of exercise classes offered through gyms around the county. Balance, agility, and strength training all serve to help keep the human body upright and functioning ...

<p>Members of The Older Adult Learning Community (TOALC) recently received a free lesson in life-saving skills during a class led by graduate students in East Stroudsburg University’s exercise ...