The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...
Nationwide event returns August 12–18 with free tools, recognition, and resources to help businesses improve workplace safety and health. OSHA is hosting its annual Safe + Sound Week from August 12–18 ...
Music and rhythm therapy are gentle ways to help babies who can't talk yet develop their senses, emotions, and brains. This ...
Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...
Sound has been an integral part of history. From the melodic echoes of ancient gongs to the soulful strumming of a guitar, sound provided entertainment and played its deep roots in spiritual and ...
Sound therapy is an effective way to treat or minimize tinnitus symptoms. Evidence suggests that both customized and non-customized therapy may lend relief. If you experience tinnitus, you’re likely ...
You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...
What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...
An emerging theory suggests that synchronized light and sound therapy may slow cognitive decline and neurodegeneration in mild to moderate Alzheimer’s disease. Despite decades of research, ...