Can SAD Lamps Help With Seasonal Depression?

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...
Daily Mail

Sad, guilty, anxious? Good! You’ve got the secret to happiness, says top psychologist Dr Tim Lomas in a truly inspirational new book

But what if you don't always feel happy? As a researcher and lecturer in the field of positive psychology, I know that few of us are. What if you're more familiar with emotions such as sadness, guilt ...
Daily Mail

Are you suffering with the winter blues? Amazon shoppers say this SAD lamp actually WORKS to boost motivation and mood - and it's now reduced to less than £30

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Seasonal affective disorder (SAD), ...
Daily Express

Seasonal affective disorder: Three signs to look for now the nights are drawing in

SEASONAL affective disorder (SAD) can be highly disruptive for people struggling to adjust to the changing seasons. Now the nights are getting darker, doctor Nighat Arif highlighted the main telltale ...
Forbes

How Seasonal Affective Disorder Can Wreak Havoc On Your Productivity

Forbes contributors publish independent expert analyses and insights. John Hall covers entrepreneurial topics that help companies grow. Over the weekend, a friend who lives in southern Florida sent me ...
The Independent

The brighter days of spring make us more productive. Here’s how to harness it

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...