These Nuobell adjustable dumbbells are great for those looking for a wider weight range, says Rowe. They have an easy-to-use adjustment mechanism, which involves twisting the handle instead of using a ...

Change up your angle for a more comprehensive workout plan. Here's how to do it for max effect.

There’s plenty of options when it comes to choosing adjustable freeweights for your training setup. In my experience, however, none can compare to the offerings from Bowflex and Smrtft. These two ...