Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...
It’s easy to get stuck in a negative frame of mind, and a lot harder to snap yourself out of it. You might feel trapped by the constant fear of failure, or perhaps mired in jealousy over things you ...
(CNN) --Are you a pessimist by nature, a "glass half empty" sort of person? That's not good for your brain. A new study found that repetitive negative thinking in later life was linked to cognitive ...
Research suggests that both less negative thinking and more positive thinking are beneficial for mental and emotional well-being. However, the relationship between the two is complex, and it's not ...
Don’t worry, be happy. Chin up. Look on the bright side. Social media feeds and daily conversations are flooded with phrases like these. You don’t have to look too far to see how much we favor ...
Share on Pinterest Experts say participants in a new study who exhibited more repetitive thinking patterns showed more cognitive decline and problems with memory. Getty Images Researchers say ...
Ever find yourself focusing on the bad in every situation? That’s a cognitive distortion called mental filtering, which is therapist-speak for you’re stuck in a negative thought cycle. Negative ...
Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated. Identifying negative ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (CNN) — Are you a pessimist by nature, a ...