Bodybuilding Bros on MSN

The Ultimate Benefits of Dumbbell Pullover Which Makes It a ‘Must-Do’ In Your Workout Routine

Building a strong and well-rounded chest is one of the most essential foundations of a good physique. Whether you’re an ...
Men's Health

How to Train Your Chest and Triceps Together for More Muscle

WHEN YOU DO a heavyweight bench press—arguably the premier upper body-building exercise for lifters of all stripes—there are two muscles working in tandem to power the bar up to the top of each rep: ...
Everyday Health on MSN

7 Chest Exercises That Relieve a Shoulder Injury

These 7 moves can strengthen chest muscles and help injured shoulders recover.

Want to Build a Strong Upper Chest? This Exercise Will Help Fine-Tune Your Upper Body Training.

Change up your angle for a more comprehensive workout plan. Here's how to do it for max effect.
Nature

Motor evoked potentials elicited from erector spinae muscles in patients with thoracic myelopathy

Study design: A prospective study was conducted to test the utility of the motor evoked potentials (MEPs) from the erector spinae muscles as a measure to estimate the motor level of thoracic ...
BMJ

Cervical muscle strength measurement is dependent on the location of thoracic support

Semnan University of Medical Sciences and Health Services, Faculty of Rehabilitation, Department of Physiotherapy, Semnan, Iran Dr A Rezasoltani, Faculty of Rehabilitation, Department of Physiotherapy ...
Self

Here's Why Women Should Pay More Attention to Their Pectoral Muscles

Between my job as a writer and my large breasts, I’ve found that at the ripe age of 33 my posture is seriously not OK. I always knew this, but in the past few years, my shoulders have gone from ...