Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — if you do it like this appeared first on The Manual.

Boxing is a great way to stay in shape and also learn self-defense. If you want to start boxing, here are five apps that will help you learn the basics.

Our Lifestyle Reporter Rachel Rademacher takes us to Cadillac Boxing Club to learn more about the health benefits of boxing and how to get started. Head coach, Dana Wilson breaks down the ...

HAVERHILL — About a dozen kids from the Boys & Girls Club of Greater Haverhill dropped by nonprofit Haverhill Downtown Boxing Club on Wednesday to get a taste of the sport. Shortly after their ...

Open to all ages and skill levels, Weavers Boxing Gym in Inkster serves as a community hub for anyone who wants to learn boxing, MMA or just wants a good workout.