Your brain chemicals play a role in everything you do. They enable communication between the different parts of your brain, send information to the rest of your body ...
Dopamine drops naturally as we age. In fact, according to a report in the journal Oxidative Medicine and Cell Longevity, each decade we lose up to 10% of the cells that produce and process dopamine. 2 ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...
Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...
According to a longevity expert, there's an incredibly simple way to increase dopamine every day. And good thing—because our mental health is something we work on from the moment we wake up, whether ...
Feeling blue or tickled pink, the colors around you can have a real impact on your mood. That’s not some woo-woo pseudoscience, either: Studies have shown that different hues can actually activate ...
If you’ve ever competed in a race, think back to that instant feel-good vibe you experience when you cross the finish line. And, if you’re not a runner, insert another personal or professional ...
Dopamine brings on a surge of pleasure, but too much dopamine in a synapse can ultimately lead to mood disorders and ...