Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...
Giving birth is no cakewalk, and postpartum recovery can be tough. If you feel like your belly is still soft, sore, and bulging months after giving birth, you're not alone. One of the most common ...
Toward the end of your pregnancy or after giving birth, some women notice either an indentation or a bulge in the middle of their belly. This is likely a common condition known as diastasis recti.
If you’re dealing with the dreaded mummy tummy or postpartum pooch, you’re not alone. It’s often related to a common condition called diastasis recti, which can wreak havoc on a woman’s body during ...
Back in April, a few weeks before her second child, Sienna, turned 1, Ciara revealed that she had been dealing with a condition called diastasis recti. It’s when the large abdominal muscles separate, ...
Chances are, if you're not pregnant or haven't been pregnant before, 'diastasis recti' will mean very little to you. A term to describe the separation of the abdominal muscles during pregnancy, it's ...
Sarah Tar knew something was wrong when, at four weeks postpartum, she fell back into her usual workout routine and was shedding the pregnancy weight everywhere — except her stomach. No matter how ...
No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...
If you’ve never had kids, it’s easy to assume that with plenty of crunches and a healthy diet, your belly will eventually go back to normal after you give birth. After all, plenty of women have babies ...
Diastasis recti refers to thinning of the linea alba in the epigastric area, resulting in a midline vertical abdominal bulge that is frequently misperceived by patients to be a hernia. What is most ...