NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...

Can’t decide between Pilates and spinning? L.A.’s new fusion fitness trend wraps different exercises into one class for added benefits and efficiency. We rounded up five local hybrid classes offering ...

OKLAHOMA CITY (KFOR) — Link to the classes offered by a former Dallas Cowboy Cheerleader featured in a Netflix show. One of “America’s Sweethearts” put the pompoms down and is going after her Rockette ...

Piloxing is a prime example of a fusion fitness class, one that melds two often disparate disciplines and throws in an element of fun to create a comprehensive, challenging workout. Kristin Dabney ...

A new fitness class in Broward has set a goal of transforming the landscape of exercise, and it’s a class that people can try out for free. It’s called ‘Soca Step,’ a dance fusion fitness class with ...

Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations and the ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...