Fontenelle Forest hosted yoga on Sunday morning and dozens showed up ready to release their inner zen. Julie McKeone leads the class and she has been doing it for about 5 years at Fontenelle Forest.
When the pace of city life makes it hard to catch a decent breath, stepping into a retreat that blends spa treatments, yoga flow, and forest-bathing can feel like hitting a reset button. These urban ...
WHEN this Australian couple ventured into a remote yoga retreat in Guatemala, little could they have realised what it had in store for them. Let’s just say that I experienced a lot of firsts during ...
The International Day of Yoga and World Music Day just went by. And understanding the concept of nada yoga, which is all about approaching and responding to vibrations, could sound interesting to many ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Participants in a paddle board yoga class took to Post-Dispatch Lake near the Boathouse in Forest Park for a sunset class on ...