Pistachios are loaded with monounsaturated fatty acids, which boost the hormone that regulates your metabolism and insulin production. Controlled studies have shown that pistachio eaters have lower ...

These 25 recipes use pistachios in sweet and savory dishes and are great for trying different ways to use them. Pistachio cake to a warm pistachio pasta. I’m a big fan of pistachios always have been.

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated fat and made with sodium-conscious ingredients to be appropriate for those following a diabetes ...