While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories. The ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...

I introduce EMDR and guide you with resourcing exercises to create states of calm inside and deepen trust to heal. Grappling to keep it all together… Your family ...

I take a flexible, collaborative approach, drawing on EMDR, CBT, and DBT to support you in reaching your goals and creating meaningful change. Working with a short waitlist! Have you found it ...