Recreate your favorite restaurant dishes at home with these copycat dinner recipes. These recipes are suitable for a diabetes-friendly eating pattern, as each is low in calories and saturated fat and ...

Nutrition Facts: 1 piece: 374 calories, 15g fat (3g saturated fat), 0 cholesterol, 718mg sodium, 40g carbohydrate (7g sugars, 5g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 2-1/2 ...

These diabetes-friendly recipes are simple to make and require minimal cleanup thanks to the Instant Pot. By focusing on complex carbs like whole grains, legumes and vegetables and lowering the counts ...

Our best vegetarian soup recipes range from brothy to creamy, but they're all filled with colorful vegetables that make the most of seasonal produce. Get your crusty bread ready for dipping! These ...

A 12-week vegan diet may result in clinically meaningful weight loss and improve blood sugar control in overweight adults and those with type 2 diabetes, according to a meta-analysis of 11 randomized ...

Enjoying a bowl of cozy soup on a chilly day is one of the most comforting things you can do. Plus, soup is easy to make in big batches, making it perfect for meal prepping or when you want to have ...

Almost a year ago, a shocking revelation about Troy Fink’s health actually turned out to be good news for him and his family. The Prunedale father of two was diagnosed as diabetic, but that finding ...

Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...

In overweight adults with no history of diabetes, a low-fat, plant-based vegan diet can reduce visceral fat and significantly improve both pancreatic beta-cell function and insulin resistance, ...