What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...

Sound too good to be true? Targeting your hips, thighs, and stomach these 8 exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom ...

Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in ...

It's impossible to get rid of cellulite completely, but there are ways to reduce its appearance. Strength training can help build muscle and reduce weight gain, which may help prevent cellulite. Some ...

Cellulite is a fatty deposit, usually found around the thighs and buttocks. That's the Webster definition for cellulite. Let's just call it what it is -- plain old fat. Some people might call it ...

While the lower body may be the most common site for cellulite, dimpled skin can also appear on the back of the arms. Blast arm fat with Prevention fitness expert Chris Freytag in this 3-minute ...

These four quick moves designed by celebrity trainer Tracy Anderson tighten muscle fibers to eliminate the bumpy appearance of cellulite. For more moves from Tracy Anderson, pick up The Cosmo Bikini ...

Many people think toxins cause cellulite. Toxins have nothing to do with it. Cellulite is just fat that has pushed itself between the walls of your connective tissue. Nothing you put on the outside of ...

Before spending your money on expensive surgery or cellulite creams, the most effective way to manage cellulite is exercise. This is not only a great way to keep fit but it also helps to reduce stress ...

Dreading getting into your bikini this summer because of your lumpy legs? You're not alone. Eighty per cent of women suffer from cellulite - including svelte stars such as Kim Kardashian and Sienna ...