Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

Join us as we watch Obed "Radar" Bartee II masterfully work the teardrop aqua bag at the renowned J Prince Boxing Gym in ...

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Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Skipping rope builds cardiovascular strength as well as the coordination, timing and rhythm needed in boxing, while working nearly every muscle in your body. Depending on your fitness level, use a 5- ...