LITTLE ROCK, Ark. (KATV) — Zumba is a high intensity dance class that Studio 501 says is "exercise in disguise." Elicia Dover and Ansley Watson took a Zumba class to see what this all entails.

In the 23 years she’s worked there, Sherrie Burgess has gotten to know a lot of the residents at the Lutheran Home at Trinity Oaks as the food services director. But now, instead of serving macaroni, ...