Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...
LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...
PARKERSBURG – The Zumba craze is sweeping the nation. Zumba was launched by fitness instructor Alberto “Beto” Perez in the mid-1990s by accident. Perez forgot his usual aerobic music and instead ...
On Saturday, Sept. 10, Zumba instructors will be teaming up for an all-out dance workout from 10:30 a.m. to 12:00 p.m. The class is free to the public. They are asking participants to bring school ...
The ladies in Tuesday’s Zumba class at the Frisco Curves all jumped from side-to-side in unison, coin-adorned belts jingling as they shook their hips to blaring Latin music. At the head of the class, ...
Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...
People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...
NEW YORK (WABC) -- Kids are giving their brains a break, and getting up on their feet in the classroom, thanks to a new initiative by Zumba fitness. The goal is to increase physical activity for at ...