Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

Three hundred spandex-clad people recently gathered at a trendy Hollywood nightclub for a one-hour choreographed dance party. They weren’t auditioning for the latest reality TV show or rehearsing for ...

The latest fitness trend... For many, dance is a hobby and a stress buster. And the newest sensation in town is zumba aerobics, a dance form that acts as the perfect stress buster and aids weight loss ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Walker Williams is like a lot of top high school football recruits. The Tacoma (Wash.) Baptist High senior offensive lineman spends a lot of time in the weight room. He likes to vary up his offseason ...

LANIAKEA (HawaiiNewsNow) - Zumba is part dance party, part sensuality and all out energy. Zumba first hit Hawaii in 2006. When Katie Moore, the first certified instructor in the state brought the ...

IN 90,000 Locations in 110 Countries with 10 million participants every week. This is one New Years Resolution youll love keeping! The global phenomenon that is Zumba fitness is now available in 90 ...

By the time Zumba training rolled around, Haider had lost some of the weight she gained during chemo, and her hair was growing back. After she earned her certification, Haider landed a class as an ...