Fitgurú on MSN

Aqua Zumba: The pool workout that boosts cardio fitness without stressing your joints

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...
The Times of Northwest Indiana

Kids Zumba for fun and fitness

In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...
The Dispatch / The Rock Island Argus

Zoom, zoom, Zumba your way to health with aerobic dance

Zumba, a reinvention of cardio dance driven more by music than complicated dance steps, is one of the latest workouts to show up in regional fitness centers and gyms. Pronounced “zoom-buh,” the ...
Morningstar

ZUMBA® LAUNCHES "YOUR SONG IS ON. THE WORLD CAN WAIT": A Global Campaign Celebrating The Power of Music to Move You AND Your Fitness Forward

MIAMI, Jan. 5, 2026 /PRNewswire/ -- Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to ...