In our fast-paced, hard-edged, pressure-cooker world, it’s important to step back regularly and return to the basics. And there’s nothing more basic than returning to the fundamental elements that ...

Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

Can a garden be an antidote to stress and anxiety? Family therapist Stephen Duclos of Hull thinks so. He and his wife, Christine, appreciate their modern Asian-inspired garden as a personal, peaceful ...

In an interview with HT Lifestyle, Vick Rana, Chairman at Stone Sapphire India Pvt Ltd, shared, “Also popularly termed as a Japanese rock garden, a Zen garden is a perfect place to relax and wind down ...

It may seem curious that viewing a sparse landscape of rock and gravel can be an antidote to the day's chaos. But a Zen garden, a minimalist composition of carefully placed stones, is calming — if you ...

There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

If there was ever a time that we could all use some serious Zen, now is it. Luckily, Steven and Kathy Braykovich of Pinckney don't have to travel far for their Zen fix. Just outside their back door, ...

Creating a garden in an overgrown acreage can be an awesome task. Creating gardens and a Zen Forest would be even more daunting. But George Klasson and Jane Bourgeois knew they could make a tranquil ...