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You Don’t Need an Hour at the Gym. These Tiny Walks Fight Dead Butt Syndrome and Boost Longevity.

Dead butt. Muscle tightness. Premature death. Scientists have been more than clear over the past few years that sitting on your butt for longer periods of time isn’t great for your health. But that ...
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You Don’t Need an Hour at the Gym. These Tiny Walks Fight Dead Butt Syndrome and Boost Longevity.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dead butt. Muscle tightness. Premature death. Scientists have been more than clear over the past few ...