While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. Having spent the better part of the last ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. I have mixed feelings about hard pants. While a good pair of ...

Looking your best shouldn’t mean sacrificing feelingyour best. The days of dressing up for work and counting down the hours until you can go home and put on comfy clothes are over, thankfully. Now, ...

VIDEO: The latest trend in yoga pants.

I imagine there must have been a day when yoga pants were reserved for yoga. So many girls on campus wear yoga pants/leggings/capris now that you would think it was some kind of uniform.