Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking away. Unless you can get your rambunctious ...

It’s no secret that yoga benefits adults in so many ways. According to Yoga Journal magazine, the top three benefits of yoga for adults is increased flexibility and muscle strength, improved posture ...

Yoga is not just for grown-ups. In fact, all of that stretching, breathing and meditating is a great way to have more relaxed and peaceful kiddos. And THAT definitely leads to more peaceful parents.

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

MIAMI (CBSMiami) – We all know there are plenty of health benefits to doing yoga so why not let your kids join in. CBS4 Meteorologist Lissette Gonzalez recently enjoyed some fresh air at a "Mommy and ...

This post courtesy of Explore Brooklyn, an all-inclusive guide to the businesses, neighborhoods, and attractions that make Brooklyn great. Life in Brooklyn can be stressful, even for kids. Academic ...