Compression wraps — also called compression bandages — are used for many different injuries or ailments. They’re a common staple in first aid procedures and often found in first aid kits. They’re ...

OKAY, SO you're starting to lift heavier. Much, much heavier. Good work. But before celebrating, take note of how your wrists respond under heavier loads. If you're struggling to maintain a neutral ...

As someone who spends a lot of time on a computer, I inevitably end up using a mouse and typing a lot. A couple of years ago I started having troubles with my wrist, including swelling around my ...

Arthritis is the most common type of disability in the United States. There are many different types of arthritis, such as osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Each develops ...

Slopers, mantels, meat hooks, oh my! If you have wrist pain, you know what I'm talking about. You're cruising along, and then there's that hold that requires serious wrist torque. You think, "It's ...