It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Every office runs into some form of distraction that plagues the workplace. Distractions are incredibly common and can damage productivity and employee morale. In fact, a 2015 survey from Oxford ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose ...

When you consider that distractions can happen multiple times in a day, the amount of time wasted on distractions at work could run into hours. The good news is that there are a few things you can do ...

The good news: It’s not just you unable to home in on work tasks during your 9-to-5. The bad news: No one in the office is able to focus anymore. The vast majority of U.S. employees are unable to stay ...

Sound masking, the introduction of sound to reduce the intelligibility of speech, has the benefits of increasing privacy, protecting confidentiality, and reducing workplace distractions. But is it ...