From meat cravings to snacking habits, a new study uncovers how gender influences the way we eat, exercise, and manage health ...

Forbes contributors publish independent expert analyses and insights. Javier Hasse is a cannabis and psychedelics reporter and book author. This article is more than 2 years old. CAPE TOWN, SOUTH ...

When I started my fitness journey, both men and women told me to eat more protein. But given the differences between mens’ and womens’ bodies and needs, I wondered what this actually meant. How much ...

Women need a certain amount of protein to keep their muscles and bones strong and energy levels stable. Most people meet or exceed the current amount recommended for protein needs. However, research ...

Please provide your email address to receive an email when new articles are posted on . Among women, those who drank more alcohol were more likely to undergo total hip replacement, in a dose-dependent ...