Walking barefoot in the grass has always soothed me. It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day.

Running without shoes on natural surfaces is gaining attention in the U.S. fitness world, not as a fad, but as a smarter way to reduce joint stress and improve long-term movement health.

Starting your day with a barefoot walk on the grass can have profound effects on both your mind and body. This simple practice connects you with nature, helping to calm the mind, elevate mood, and ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...