The gentle drone of a fan, the soft pitter-patter of raindrops, waves lapping against the shore – listening to white noise ...

Is someone else going to start shouting? It's hard to sleep in that kind of suspense. White noise, like icing on a cake, smooths over the cracks and interruptions. It provides a steady sound ...

Here is a list of the top 10 white noise apps that will help you relax or have a sound sleep and even help with your anxiety issues if you are lucky. They are free apart from some in-app purchases ...

For many of us, white noise seems like the obvious sound solution. But should we be tuning into green noise for sleep instead? White noise contains sounds from every frequency, resulting in a ...

Pink noise is similar to white noise but with a smoother ... so you don't get too hot while you sleep. The Bluetooth headphone setup comes with a free app that includes 100 hours of audio content ...

White noise helps babies sleep by masking environmental sounds, creating a soothing atmosphere. Experts note its benefits for sleep and nervous system regulation but caution against prolonged use ...

it’s no wonder we’re experimenting with sleep aids. Restless writer Lisa Bowman investigates whether playing white noise could be the answer to our prayers. Hands up who doesn’t feel like ...

You may also be interested in looking into white-noise machines to mute distractions. Below, find our picks for the best earplugs for sleeping to help you enjoy quieter nights.

invented apparently by a traveling salesman whose wife could no longer sleep without the sound of the motel air conditioner. There are white noise machines available with various capabilities ...

Echoing that white noise can be beneficial for children, particularly in aiding sleep and creating a calming environment, Dr Paras Kumar J, Consultant Neonatologist and Paediatrician at SPARSH ...