Sometimes the only way to combat noise is with more noise. "White noise," "brown noise" and "pink noise" can help you mask ...

There could be something going on inside your brain that means you need to have background noise while you sleep.

That's where white and brown noise come in. These specific frequencies boast unique benefits, including the ability to mask disruptive sounds, improve thinking skills, promote better sleep and more.

For many of us, white noise seems like the obvious sound solution. But should we be tuning into green noise for sleep instead ...

it’s no wonder we’re experimenting with sleep aids. Restless writer Lisa Bowman investigates whether playing white noise could be the answer to our prayers. Hands up who doesn’t feel like ...

We found the best earbuds for sleep, designed to offer comfort, a secure fit and quality sound for a more restful night. See ...

Adding white noise to your sleep routine might help you fall asleep easier and sleep better throughout the night. Playing white noise might prevent other annoying noises from getting through ...

You’d give your right arm to get your baby to sleep through the night—it’s about to fall off thanks to all that rocking, anyway. But you can hardly even get a solid nap out of your bundle of joy due ...

You may also be interested in looking into white-noise machines to mute distractions. Below, find our picks for the best earplugs for sleeping to help you enjoy quieter nights.

invented apparently by a traveling salesman whose wife could no longer sleep without the sound of the motel air conditioner. There are white noise machines available with various capabilities ...