Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

The healthiest peanut butter has a short ingredient list. Ideally, it contains just peanuts (and maybe a touch of salt) without added sugars, hydrogenated oils, or fillers. Checking nutrition labels ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Peanut butter offers protein, healthy fats, and key nutrients. Studies show benefits for weight loss, heart health, and ...

Let's take a look at Aldi's four peanut butter options to learn how they stack up against each other. You might just find a ...

Both avocado and peanut butter pack healthy fats, but the right choice depends on your protein, mineral, and nutrient needs.

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...