What is spirulina good for? Spirulina won the hearts of health food stores as early as the 1980s — and for good reason. This blue-green algae was a traditional food source and nutritional staple for ...

ELEMENTARY SCHOOL HEALTH class taught us the importance of getting our greens in. That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add ...

If you go into any juice bar worth its wheatgrass, you’re bound to find spirulina on the list of available “power-ups” you can choose to boost the nutritional value of your smoothie. It sounds so ...

Spirulina Benefits: The weight loss journey is usually long and motivational-driven. It takes dedication, the right diet, and regular exercise to shed those extra kilos. Usually in this journey, ...

I first heard about spirulina in 2008 when a topless James Corden necked a post-workout glass of the stuff in Gavin and Stacey. In the scene, co-star Rob Brydon describes it as “pure, vegetable ...

Spirulina is a blue-green algae that is purported to be a good source of iron, Vitamin Bs and protein, and helpful in boosting your immune system, increasing your metabolism and fighting inflammation.