Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Add Yahoo as a preferred source to see more of our stories on Google. Scientists from the University of Cambridge announced this week what they believe is the strongest evidence so far of ...

You've likely heard of vitamin K, but did you know that you can find it in two natural forms? And here we home in on one: vitamin K2. Vitamin K plays many essential roles in the body, from blood ...

Add Yahoo as a preferred source to see more of our stories on Google. Astronomers at the University of Cambridge in England announced on April 17 that they had found the strongest evidence yet that ...

In the search for potentially life-supporting exoplanets, liquid water is the key indicator. Life on Earth requires liquid water, and scientists strongly believe the same is true elsewhere. But from a ...

While major vitamins like C and D get most of the hype, many other vitamins are responsible for keeping your body healthy, including vitamin K. But despite its name, vitamin K is not a single vitamin.

Have you heard of this vitamin? Reviewed by Dietitian Maria Laura Haddad-Garcia Vitamin K2 may improve bone density and reduce arterial stiffness, lowering heart disease risk. Adult males need 120 mcg ...

Scientists from the University of Cambridge announced this week what they believe is the strongest evidence so far of extraterrestrial life. The place in question is not within our solar system, but ...

Vitamin K2 may improve bone density and reduce arterial stiffness, lowering heart disease risk. Adult males need 120 mcg of vitamin K per day, and females require 90 mcg per day. Food sources of ...