At the 11th Annual Spine, Orthopedic & Pain Management-Driven ASC Conference on June 14, Geoff Colvin, senior editor-at-large of FORTUNE Magazine and author of “Talent Is Overrated,” gave a keynote ...

Seeking sports excellence? Follow the example of elite performers. Expert athletic skill isn’t something you’re born with and doesn’t randomly happen. The expertise of athletes—as well as singers, ...

Due to the intense nature of deliberate practice, sessions can lose effectiveness if they are too long, according to research. Such activity longer than an hour can result in diminished returns, ...

Elite athletes and world-class musicians don’t achieve mastery by simply showing up to games or rehearsals. They reach the pinnacle of their fields through deliberate practice—a methodology that ...

Ballet is a dazzling art form. Dancers defy gravity as they leap and pirouette across the stage. Every movement is precise; every gesture considered. The world’s most accomplished dancers also make ...

Learning to play a musical instrument is good training for the brain. It has to practice motor skills while working on the ear, melodies and so on. As a result, it can be a great exercise... or a very ...