While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Your brain depends on steady folate levels more than you think. Related: The 56 Best Amazon Black Friday Deals Start at Just $4: Brooks, All-Clad, Vitamix and More Top Brands Falling short on folate ...

Let’s get to the easy stuff first. Your brain loves it when you eat fat, salt, and sugar. Up until the last one hundred years, brains rarely came across fat, salt, and sugar in nature. When they did, ...

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...

Is it just 0ur imagination or are a lot of us feeling a tad... sluggish right now? A little forgetful? Maybe even dealing with an up-and-down sort of mood to boot? According to the data, the answer is ...

Quick! Name a food that’s good for your brain. If the first thing to mind is fish, you’re not alone: Many of us grew up with the received wisdom that “fish is brain food.” But it turns out that there ...

Researchers say a woman struggling with obesity who couldn't resist eating fatty foods experienced declines in her cravings ...