From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily ...

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

A NEW Cochrane review finds low-certainty evidence that omega-3 fatty acid supplements may offer little to no benefit in treating diabetic symmetrical polyneuropathy (DSPN).

From protein powders to omega-3s, this deep dive separates the essentials from the overhyped. Here’s what the real experts ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Despite their anti-inflammatory properties, omega-3 ...

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

Frailty is defined as reduced physiological reserve and ability to cope with acute stresses. Up to half of adults over the age of 85 live with frailty and thus, preventative measures are greatly ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to those relying on Omega 3 supplements.

Which omega-3 supplement is best? Omega-3 fatty acids are well-known for reducing the risk of cardiovascular disease, improving cognitive health, lowering inflammation in the body and several other ...