From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily ...

A NEW Cochrane review finds low-certainty evidence that omega-3 fatty acid supplements may offer little to no benefit in ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Despite their anti-inflammatory properties, omega-3 ...

Frailty is defined as reduced physiological reserve and ability to cope with acute stresses. Up to half of adults over the age of 85 live with frailty and thus, preventative measures are greatly ...

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to those relying on Omega 3 supplements.

Omega-3 fats do not protect against cancer -- according to new University of East Anglia research. Increased consumption of omega-3 fats is widely promoted globally because of a common belief that it ...

In today's world, vitamin supplements are everywhere, and it seems like there's one for just about everything. But are all these pills and powders really necessary, or could some actually be doing ...