The Nobel Prize in Chemistry was awarded on Wednesday to three scientists who have help unravel some of the enduring secrets of proteins, the building blocks of life. While Demis Hassabis and John ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

The best protein bars offer a great-tasting combination of nutrients designed to satisfy hunger and provide vital nutrients ...

Fact checked by Nick Blackmer A high-protein, low-carb diet can support muscle growth, fat loss, and steadier blood sugar, but cutting carbs too much may lead to fatigue and digestive ...

The Ultimate Budget Champion Black beans are one of the most convenient and affordable forms of plant-based protein that you ...

Need something quick and easy for dinner? You're not alone. Americans are looking for quicker meals that incorporate snacks, according to the most recent U.S. Snack Index survey, conducted by ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some ...

A brownie for breakfast? It sounds like the stuff of childhood dreams, but turns out that treating yourself first thing in the a.m. can actually help speed weight loss for women over 50. How's that ...

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...