This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

The Nobel Prize in Chemistry was awarded on Wednesday to three scientists who have help unravel some of the enduring secrets of proteins, the building blocks of life. While Demis Hassabis and John ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Fact checked by Nick Blackmer A high-protein, low-carb diet can support muscle growth, fat loss, and steadier blood sugar, but cutting carbs too much may lead to fatigue and digestive ...

The best protein bars offer a great-tasting combination of nutrients designed to satisfy hunger and provide vital nutrients ...

Need something quick and easy for dinner? You're not alone. Americans are looking for quicker meals that incorporate snacks, according to the most recent U.S. Snack Index survey, conducted by ...

The Ultimate Budget Champion Black beans are one of the most convenient and affordable forms of plant-based protein that you ...

Protein shakes are having a moment, with serious athletes and celebrities talking up their perks. You’ve probably also heard that it’s often recommended that people who want to slim down eat plenty of ...

A brownie for breakfast? It sounds like the stuff of childhood dreams, but turns out that treating yourself first thing in the a.m. can actually help speed weight loss for women over 50. How's that ...