6 Standing Core Exercises That Shrink Your Waist Faster Than Crunches After 50 (No Floor)

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...
Yahoo

Are crunches a pain in the neck? Try this ab exercise instead

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

No crunches – build a stronger core with this four-move upright ab workout

Crunches aren’t bad, in fact they’re good if you’re looking to strengthen your abdominal muscles (although we’d argue there ...
Yahoo

Skip crunches and get more bang for your buck with this exercise

If you’re looking to tone your core, the bicycle crunch is a good addition to your workout. It has the benefits of the standard crunch, but it engages additional core muscles — working your internal ...
Health

11 Bodyweight Exercises That Strengthen Your Core Better Than Sit-Ups

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strength

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...
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Are crunches a pain in the neck? Try this ab exercise instead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...