Spray foam is one option for quickly adding insulation to a space. While this service used to be one provided by just professionals, there are now DIY spray foam insulation kits available on ... pose ...

When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong and Amy Roberts Foam rolling: These days, it seems like everybody’s doing it. A growing body of research ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

Thankfully, you don’t have to work yourself to the bone hand crafting a greenhouse from scratch when there are conveniently designed, simple-to-assemble greenhouse kits. These kits range from ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Our top pick is the Crest 3DWhitestrips Sensitive + LED Light At-Home Teeth Whitening Kit Jessie Quinn is a Los Angeles-based contributing shopping writer at PEOPLE with over 10 years of ...

Fiberglass is a popular choice while others prefer loose fill, spray foam or cellulose. We’ve reviewed some of the best attic insulation on the market to help you make a decision.

In today’s DIY and construction industries, expanding foam is frequently used to insulate against drafts, keep water pipes from banging, and even bring walls up to fire code. We tested six ...

The data is still unclear on how foam rolling works, but there's research to suggest that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...