If there's one thing we know about triathletes it's that they love their gear! From cool TT bikes to fancy watches to cool shoes and everything in between. And our love of gear doesn’t stop at the ...

Hand paddles are a piece of equipment almost every swimmer has in their bag. They help with generating power, training the upper limbs and shoulders, and developing a better feel for the water. That’s ...

Today initiates a new series at Swimming World, one in which coaches from around the country will – through columns and videos – provide insight, tips, analysis and commentary on a variety of topics ...

NASSAU, Bahamas — About six months ago while visiting his swing coach Mark Blackburn in Birmingham, Ala., Justin Rose was rummaging through myriad training aids and came across a swim hand paddle.