People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Both clear protein and traditional whey support muscle growth.Clear protein is lighter, often easier to digest, and lower in ...

Whey’s transformation from waste to resource is reshaping food, biotech and fermentation. Explore its growing applications ...

If you're trying to add protein to your daily meals and snacks and also trying to save a few dollars, then head to Aldi for a ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Consumer concerns are shifting from treatment of existing health problems to the prevention of future ones, according to Innova Market Insights. Consumers are taking positive action to prevent health ...

Protein bars may seem like a healthy solution in a busy everyday life. However, new research shows that their quality is ...