For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at 100%. That’s why Stipe Miocic, a two-time UFC heavyweight champion, shared ...

Bodybuilding brother duo Brandon and Hudson White have tried all kinds of old-school workouts on the Buff Dudes channel, from early 1900s boxing drills to classic bodybuilding training. In what they ...

What can MMA diet plan and workout bring you? With the rising demand for the desire to have a nicely sculpted body build, many people around the world would spend a lot of time, money, and effort so ...

Whether you’re trying to get back into shape after not working out for a while or a seasoned fitness enthusiast looking for something different, Core UFC Gym in Baton Rouge has an option that will be ...

Fox Sports went behind-the-scenes at the UFC 162 Open Workouts on Wednesday afternoon in scorching hot Las Vegas, Nevada. The open workouts provide an great opportunity for media and fans alike to ...

Dana White’s 40-pound transformation wasn’t about vanity—it was about survival. After being told he had just over 10 years to ...