It’s normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you’re coming up with excuses to avoid the speaking engagement ...

Dr. Cathy Frank answers the question: 'Common Treatments For Anxiety Disorders?' — -- Question: What are the most common treatments for anxiety disorders? Answer: The most common treatments for ...

There are officially six types of anxiety disorder, all related in some way to activation of the fear system, vigilance in anticipation of some kind of future threat or bad outcome, and behavior ...

As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you have to fight off if you want to accomplish ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

Occasionally worrying about an upcoming work presentation, a stressful family situation, or a complicated relationship is a natural part of life. But when that worry becomes excessive, frequent, and ...

The terms "anxiety attack" and "panic attack" are often used to describe a set of physical and mental symptoms such as overwhelming fear, a fast heartbeat, sweating, and dizziness. These symptoms come ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. If you have anxiety, know that you are not alone. Anxiety ...

Experts generally recognize six major types of anxiety: generalized anxiety disorder, social anxiety disorder, separation anxiety, panic, and phobias, further distinguishing agoraphobia as an anxiety ...