Starting your fitness journey feels incredibly daunting. It’s such a significant step for anyone. Often, the workout isn’t ...

Let's face it: With everything going on in the world right now, at-home workouts just may be our best option for the foreseeable future. Luckily, there are many ways to reach your fitness goals from ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

Want to run at home without waking up the whole house? Gently resume an activity or prepare for your first Wings for Life World Run indoors? In 2025, treadmills are more powerful than ever. But ...

As much as treadmills have a stigma (we’ve all heard the dreadmill jokes), there really is a time and a place for one in every person’s routine. Whether you’re a veteran runner or you just want to ...

Setting up a home gym space is a commitment to convenience and a fitness routine on your terms. But it's also an investment. As you start shopping for workout equipment, one big question often comes ...

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The right music can elevate your workout and supercharge your motivation. I’m a metal girl myself—happiest when lifting heavy and listening to heavy music—but I know that’s not everyone’s cup of tea.

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

What's the best way to get used to running on the roads after clocking up all your miles on a treadmill? Here are your suggestions Running on roads can be quite a shock to the system if you’re not ...

Let's face it: With everything going on in the world right now, at-home workouts just may be our best option for the foreseeable future. Luckily, there are many ways to reach your fitness goals from ...