Cognitive control is the set of executive functions that underpins our ability to regulate thoughts and actions in line with internal goals, particularly in complex and dynamic environments. Task ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you're all over the place. There are many roles we often find ourselves having to fulfill — business ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...

Many of us define a successful day as one where we get a lot done. To check more tasks off your to-do list, it’s tempting to try multitasking, but that’s a counterproductive strategy. According to ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

You probably know a person or two that brags about how good of a multi-tasker they are. Especially in today’s “hustle and grind” work culture, you’ll see them typing away on their phone while walking, ...

Chethan is a reporter at Android Police, focusing on the weekend news coverage for the site. He has covered tech for over a decade with multiple publications, including the likes of Times Internet, ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...